Columns

Columns

Jonathan Shuffield

Do not mistake me for wanting this day to be somber, to turn our party down. On the contrary, let our history remind you why we celebrate! Let it make you dance longer, scream louder and love harder! ...
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Buzzfeed Photo

What’s attractive, seductive, desirable, alluring, sensual, sultry, slinky, provocative, tempting, tantalizing, etc. to you, may not be to me. ...
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Pic

We are bombarded with advice, ads for “tummy tamers,” diet suggestions and stories of celebrities who were back in their bikinis just four hours weeks postpartum. ...
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Photo: Krystal Marx

I lost my job, became severely depressed, stopped almost all activity, and felt myself slipping further and further from where I am happiest, healthiest and most ‘Me’. ...
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e13db90f29f21c3e81584d04ee44408be273e7d61cb710479cf7_640_fitness

Many of us downplay the importance of putting our health first, but as soon as you realize it is a non-negotiable, it becomes much easier to accommodate a fitness routine. ...
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Expectations

What does that say about our society, that we fear being called fat AND that we fear mental illness in any of its forms as even worse? ...
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HelquistComp5.indd

What is as remarkable as Equi’s public persona is her private life, against all odds, as a lesbian. ...
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Housetraining can take some time, so don’t be worried or frustrated if it has been a couple of months and your dog still isn’t getting it.

Housetraining can take some time, so don’t be worried or frustrated if it has been a couple of months and your dog still isn’t getting it. ...
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7096472197_0eb4d836ab_veterinarian

I’m frustrated with the mentality of veterinary medicine peddling prescription diets made from ingredients like corn, wheat, soy, and meat by-products. ...
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Krystal Marx/Bigger Expectations

Even with all of my confidence, I still walked in to my private pole and exotic dance session at Dolphin Dance with the echoes of 20-plus years of self-doubt. ...
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