Columns

Columns

Don Miguel Ruiz wrote a wonderful book called the Four Agreements. I would recommend reading it, although it isn’t necessary to understand this article. These are my interpretations of his principles through a relationship lens. ...
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Being compassionately honest with others is important to living a life of authenticity. In love relationships honesty is can be sticky. We don’t want to hurt the people we love, so we bend or emit truths. ...
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In our current political and sociological climate, it is difficult to feel safe and secure. For many of us, our entire world is turned upside down. ...
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Jonathan Shuffield

Do not mistake me for wanting this day to be somber, to turn our party down. On the contrary, let our history remind you why we celebrate! Let it make you dance longer, scream louder and love harder! ...
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Buzzfeed Photo

What’s attractive, seductive, desirable, alluring, sensual, sultry, slinky, provocative, tempting, tantalizing, etc. to you, may not be to me. ...
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We are bombarded with advice, ads for “tummy tamers,” diet suggestions and stories of celebrities who were back in their bikinis just four hours weeks postpartum. ...
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Photo: Krystal Marx

I lost my job, became severely depressed, stopped almost all activity, and felt myself slipping further and further from where I am happiest, healthiest and most ‘Me’. ...
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Many of us downplay the importance of putting our health first, but as soon as you realize it is a non-negotiable, it becomes much easier to accommodate a fitness routine. ...
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What does that say about our society, that we fear being called fat AND that we fear mental illness in any of its forms as even worse? ...
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What is as remarkable as Equi’s public persona is her private life, against all odds, as a lesbian. ...
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