Fitness

Fitness

Health
San Francisco-Oakland finished third this year, Seattle-Tacoma fourth, San Jose fifth, Boston sixth, and Denver seventh. The top seven cities in the 2017 AFI are between 4-13 percentage points ahead of the rest of the pack. ...
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Health Columns
Many of us downplay the importance of putting our health first, but as soon as you realize it is a non-negotiable, it becomes much easier to accommodate a fitness routine. ...
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Force 10 Performance
Top News Sports
Force 10 Performance will host a grand opening on April 4 from 11 a.m. – 3 p.m. Athletes of all ages and abilities are welcome to attend. ...
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Health
There are a lot of things in life that we go at alone for various reasons. Maybe we are afraid for others to see us fail? Maybe we ...
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